|Low Fat & Fat Free
Foods Will Get You NOWHERE...|
If you walk down the aisle of
any grocery store you’ll see dozens “low fat?and “fat
free?food items nearly everywhere you look.
whole world has gone “low fat?crazy -- and most people
think that if they just begin eating low fat foods then
their bodies will have less fat too.
You see, the
problem with this type of thinking is that there is no
“direct?relationship between fat calories eaten and fat
tissue on a person’s body.
The truth is that your
body can convert ANY type of calorie to fat tissue, not
just fat calories.
For example, if you eat 2 lbs.
of sugar every day then you’ll probably gain some fat
tissue after a while ?but yet sugar has ZERO FAT
CALORIES in it. So eating 2 lbs. of sugar every day is a
“fat free?diet, but yet you’d still gain
Likewise, if you eat a huge bowl of white
rice at every single meal then you’d soon gain fat tissue
on your body ?but yet this is a fat free food
So what does that tell you about eating fat
Not only that, but there are plenty
of low fat cakes, cookies and desserts sold at every
grocery store. Yet, do you honestly think that these
foods are “healthy?merely because they are low in
Of course not, and you’ll gain extra fat if
you eat too much of them.
In fact, our entire
society has been eating low fat foods in greater
quantity over the last decade ?but yet our society is
still getting fatter and fatter. So that should tell you
something about low fat diets.
You should stop
thinking “non fat?and “low fat? since those are just buzz
words designed to make you feel as though such foods are
The truth is that you don’t need to worry
about “fat?calories so much, and you also don’t need to
worry about total “carbs?so much either...
you need to worry about is the exact types of foods
that you combine together at each meal, so that you
get the proper portion of fat calories and carbs at each
meal ?which will maximize weight loss.
losing weight fast we recommend using the new Idiot
Proof Diet from Fat Loss 4 Idiots -- because it's
not based on "low fat" foods.
In fact, it's not
based on "low calories" either, and it's also not based
on "low carbs" (since low carb diets don't work very
well)... The Idiot Proof Diet is a
brand new type of diet never seen before, so give it
a try and watch the pounds come off fast.
this new diet right
Learn the details of the
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Article Page: " This is poor sight-seeing-," muttered he at last, " sitting
here all by myself, with no company but an empty tumbler,
reading about the fine things in Paris, and I myself a
prisoner in Paris. I wish something extraordinary would
turn up now ; for instance, a man come in and give me ten
thousand pounds. But here's * Poor Richard ; ' I am a
poor fellow myself ; so let's see what comfort he has for a
Opening the little pamphlet, at random, Israel's eyes fell
on the following passages : he read them aloud
" * So what signifies waiting and hoping for better times ?
We may maJte these times better, if we bestir ourselves.
Industry need not wish, and he that lives upon hope will die
fasting, as Poor Richard says. There are no gains, with
out pains. Then help hands, for I have no lands, as Poor
Richard says' Oh, confound all this wisdom ! It's a sort
of insulting to talk wisdom to a man like me. It's wisdom
that's cheap, and it's fortune that's dear. That ain't in
Poor Richard ; but it ought to be," concluded Israel, sud
denly slamming down the pamphlet.